Search: breastfeeding challenges

Adjusting to Parenthood

Reading Time: 4 minutes There is a lot to consider when becoming a parent; this new addition to your family means a whole different routine, for you, your partner, another child in the house and for the people near you. It also implies physical, financial and time challenges where you and your partner are going to be looking to adapt to. How to adapt…

How to Overcome Parental Anxiety

Reading Time: 4 minutes Becoming a parent is followed by a large sense of responsibility, and it is natural to feel worried.  The issue is when you can´t turn these worries off. In this article we will talk about parental anxiety, what it means, and ways to overcome it so you can enjoy this journey of taking care of a child. What is Parental…

How Much Exercise is Enough to Keep my Kids Healthy?

Reading Time: 3 minutes Technology has made  life easier in many ways.However, it has also made us more sedentary, which isn’t necessarily a good thing. This can encourage kids to spend a lot of time sitting down staring at a screen instead of participating in physical activities that help with healthy brain and body development. In this article, we will talk about the benefits…

When will my baby sleep through the night?

Reading Time: 5 minutes When your baby is born, your life will have a lot of new things happening pretty much at the same time. There are many great things that you will experience, and you will have some challenges; the change of your sleeping patterns is one of them. In this article we want to tell you all about your baby’s sleeping patterns…

When to worry if my baby is too sleepy?

Reading Time: 4 minutes It is very common to see newborns sleeping a lot, but how do we know if this is normal or ok? Unfortunately there is not an exact schedule for newborns to sleep, they don’t distinguish between day or night for sleep, they just do it when they need to. At first, you may have to help your baby to know…

Infant Reflux

Reading Time: 4 minutes When you have a newborn, you will start to see a lot of things happening to your baby’s body while watching him/her grow up. Some of these things are common in adults too, but not as frequent, such as hiccups for example; which may make you wonder if they are normal or ok. In this article, we want to tell…

How to detect Baby Thrush

Reading Time: 5 minutes When you are learning to feed your baby, you may face some challenges, it’s possible that you start seeing things that you´ve never heard about and that you would like to understand. In this article, we want to tell you about one that is common: baby´s thrush; with the intention of giving you the information necessary to identify it and…

Breast Milk Oversupply: Myth or Fact?

Reading Time: 3 minutes Breastfeeding comes with a variety of questions for new moms, and maybe you have wondered at some point if there is such thing as too much breast milk. Although your milk supply naturally adjusts to your baby’s needs normally, breast milk oversupply is a problem that many moms face at some point, especially during the first weeks when their body…

Supplementation: Introducing Formula to a Breastfed Baby

Reading Time: 4 minutes Whether you are returning to work, are trying to get your partner or any other family members to participate in the feeding process of your kid, or are looking forward to a more flexible feeding schedule… there are plenty of reasons that can lead you to choose introducing formula to a breastfed baby. All arguments behind this decision are totally…

Breast Milk vs Formula: Pros & Cons

Reading Time: 4 minutes As a new mommy you will find yourself facing different choices regarding your wellbeing and your baby’s, and one of the biggest decisions is to choose between breastfeeding and formula feeding. No matter the side you pick on the breast milk vs formula debate, always  remember it does not have to be one or the other, neither all breastmilk or…

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