Reading Time: 4 minutes Having a baby is not exactly an easy task, and dietary decisions are not excluded from this. Deciding if you should mix breastfeeding and formula can put some pressure on you, no matter if the reason behind this choice you are making is due to your own milk supply, medical indications, or a personal preference based on your lifestyle. We…
Reading Time: 4 minutes When preparing to pump and store breast milk it is always recommended to: The first step to properly store breast milk, is t wash your hands first with soap and water or hand sanitizer with at least 60% alcohol if soap and water is not available. Prepare the container to store breast milk: You can use breastmilk storage bags, or…
Reading Time: 5 minutes In the beginning, positioning the baby correctly at the breast is so important. Once the baby starts to get a little bit older, they tend to take the lead on how they position their body at the breast. But in the beginning, in order to encourage efficient and comfortable milk removal, proper breastfeeding positions can play a big role. For…
Reading Time: 2 minutes Good news! Almost every insurance company is now required to provide a breast pump to pregnant/breastfeeding parents. This includes Medicaid and Medicare insurance as well. There are a few steps that you have to go through, but often the process is quick and easy and well worth the time. This is what you need to do: Contact your specific insurance…