Supplements
Reading Time: 4 minutes Some moms may experience noticeable hair loss a few months after their baby is born. If you notice this on you, don´t worry, first of all we like to tell you that this is normal and the great news is that it is not a real hair loss, it is a temporary condition that dermatologists call excessive hair shedding, which…
Reading Time: 5 minutes If you’re expecting the arrival of your baby or started breastfeeding your little one, chances are that you have already wondered if you are generating enough milk for your child and if you should take measures to increase milk supply. Having this doubt is natural and should not leave you feeling anxious, as most new moms feel worried at some…
Reading Time: 4 minutes A concern that most new moms will feel before starting their breastfeeding journey or through the first stages of it will be whether their baby is getting enough milk, so if you have asked yourself “Is my baby receiving the nutrition they need from breastfeeding?”, you’re not the only one, and it is easy to find relevant information on the…
Reading Time: 3 minutes Breastfeeding comes with a variety of questions for new moms, and maybe you have wondered at some point if there is such thing as too much breast milk. Although your milk supply naturally adjusts to your baby’s needs normally, breast milk oversupply is a problem that many moms face at some point, especially during the first weeks when their body…
Reading Time: 2 minutes Many of us have heard of vitamin D since it started getting more attention in recent years. Let’s talk about vitamin D, specifically what its role is in our body and how it relates to breast health and breastfeeding. So what’s all the hype about vitamin D, you ask? Well, vitamin D plays many vital roles in our body. It helps…
Reading Time: 4 minutes Whether you are returning to work, are trying to get your partner or any other family members to participate in the feeding process of your kid, or are looking forward to a more flexible feeding schedule… there are plenty of reasons that can lead you to choose introducing formula to a breastfed baby. All arguments behind this decision are totally…
Reading Time: 4 minutes As a new mommy you will find yourself facing different choices regarding your wellbeing and your baby’s, and one of the biggest decisions is to choose between breastfeeding and formula feeding. No matter the side you pick on the breast milk vs formula debate, always remember it does not have to be one or the other, neither all breastmilk or…
Reading Time: 3 minutes Welcome to your breastfeeding journey! As you may have heard before, breast milk is the best way to provide your baby with ideal nutrition to support their development by giving them nutrients that protect them and make your kid grow healthy. Nurturing your baby brings lots of benefits, not only for them, but for you as well, yet a lot…
Reading Time: 3 minutes As if being a nursing mom wasn’t already a demanding experience, sometimes exposure to everyday viruses can cause you to catch a cold or a stomach flu that you weren’t anticipating. Becoming sick can come as a surprise, leading you to have questions regarding whether it is safe to continue breastfeeding while you’re sick or which safety measures you should…
Reading Time: 4 minutes Healthy eating habits have a positive impact on your energy and body, which directly translates to your breast milk supply. Staying nourished and hydrated – meeting recommended nutritional needs – is key to an optimal postnatal recovery. It’s never too late to adopt healthier diet habits, and trying to do so should not be hard for you, as principles of…
