Reading Time: 5 minutes Pregnancy and breastfeeding are two wonderful things that your body is able to accomplish and for that it needs your help, eating healthy and maintaining your body with the nutrients it needs will be a great help for these processes to do what they need to in a healthy and strong way. In this article we will tell you about…
Reading Time: 4 minutes As though breastfeeding is a wonderful thing, it can get in the way of enjoying a drink in a social gathering or with your favorite dinner. In this article we will tell you about the impact of alcohol in breastfeeding and some options that you may have if you decide to have a drink. Impact of alcohol in breastmilk If…

