Tag: calcium

Pros and cons of Cow’s milk and Vegan milk for my baby

Reading Time: 4 minutes Nowadays there are many options and products that promise to bring the best nutrition for your family, which can make it confusing to know what to choose. In this article, we will tell you about the impact that consuming cow’s milk and/or vegan milk can have on your baby; as well as when to introduce them, so you can make…

Understanding Supplements and their Effect on you Body

Reading Time: 5 minutes There is a wealth of information about health, nutrition, and supplements. In this article, we will tell you about what supplements are and what effects they can have on your body. Always keep in mind that each person has different needs and you should talk to your healthcare provider when deciding what to take. What are Supplements and why do…

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