Reading Time: 5 minutes Hearing about cesarean from different sources can be confusing and overwhelming, in the following we want to sum up the information that may help you get a clear idea of what a C-Section means and involves so you can feel more comfortable on knowing what to expect if this is your case. Keep in mind that any type of delivery…
Reading Time: 5 minutes The importance of Breastfeeding Breast milk is a great nourishment for your baby, it provides all the proteins, sugars, fats, vitamins and immunological components that your child needs for a healthy development. The World Health Organization (WHO) has even recommended exclusively breastfeeding for 6 months and then to continue it but with an introduction of complementary foods, for at least…