Reading Time: 4 minutes Giving birth is a very rewarding but also challenging experience that doesn’t end after delivery, as then comes the postpartum period in which your body is recovering from the many changes that it went to and while this is happening, you are getting to know your baby and also learning to take care of him/her. In the following, we will…
Reading Time: 5 minutes The importance of Breastfeeding Breast milk is a great nourishment for your baby, it provides all the proteins, sugars, fats, vitamins and immunological components that your child needs for a healthy development. The World Health Organization (WHO) has even recommended exclusively breastfeeding for 6 months and then to continue it but with an introduction of complementary foods, for at least…