Reading Time: 4 minutes Gestational diabetes doesn’t happen to every woman. When it does happen it is most likely to do so in the second or third trimester of pregnancy; it can cause problems for you and your baby during pregnancy and after birth. The good news is that the risks of it can be reduced if the condition is detected early and well…
Reading Time: 4 minutes The main thing to prioritize when thinking of maintaining yourself fit is to have a healthy life; which includes a healthy body and mind. This means that exercise, diet and lifestyle shouldn’t be a result of a pressure to avoid normal changes that your body has after birth, but a purpose to have a healthy routine that keeps you strong…