Reading Time: 4 minutes It’s common to forget to take care of yourself while taking care of a newborn, but keep in mind that your body has gone through a big process whether you had a C-Section or a vaginal birth; which means that it needs time to recover. What is postpartum care? Even if you feel overall well, keep in mind that once…
Reading Time: 4 minutes Your body image is not what your actual body is, but a subjective judgment that your mind has about how your body looks like. This judgment has to do with your life history of what you heard about your body or other bodies, if they were critice or not; this coming from your family and from the society. Having a…
Reading Time: 4 minutes There are many assumptions regarding body modifications and their impact on breastfeeding. In this article we will give you the facts about body modifications such as piercings, tattoos and breast surgeries, and their impact on breastfeeding, so you can have the information you need to make decisions regarding your case. Keep in mind that your healthcare provider will always be…
