Reading Time: 4 minutes The main thing to prioritize when thinking of maintaining yourself fit is to have a healthy life; which includes a healthy body and mind. This means that exercise, diet and lifestyle shouldn’t be a result of a pressure to avoid normal changes that your body has after birth, but a purpose to have a healthy routine that keeps you strong…
Reading Time: 3 minutes When you have a baby, your desire is to help him/her be the healthiest it can be. Your body is designed to give your baby what it needs. In a situation where this might not be the case, we can turn to science to help supplement! In this article, we will tell you what an enteromammary pathway is and how…