Reading Time: 4 minutes One of the many great things about breastfeeding is that it doesn’t only imply a healthy feeding for your baby, but it also has an impact on your mental health. In the following, we will talk about the relationship between breastfeeding and anxiety, regarding risks, treatment and ways to maintain a healthy feeding bond with your baby. Can breastfeeding hormones…
Reading Time: 4 minutes Having a baby can bring many changes to your body, including hormonal movements. Childbirth can also bring psychological and social changes. In this article, we´ll talk about two medical conditions that could show up after (or even before) giving birth. Postpartum Depression First of all, we want to distinguish between postpartum depression and baby blues, as they are two different …
Reading Time: 4 minutes Anxiety and depression are two of the most common mental health problems of today. We may all have feelings of sadness or anxiety at different points in our life, and that’s ok. This becomes a problem when these feelings become constant, making it difficult to function on a daily basis. In this article, we will talk about anxiety and depression:…
