Reading Time: 4 minutes It’s common to forget to take care of yourself while taking care of a newborn, but keep in mind that your body has gone through a big process whether you had a C-Section or a vaginal birth; which means that it needs time to recover. What is postpartum care? Even if you feel overall well, keep in mind that once…
Reading Time: 4 minutes As though breastfeeding is a wonderful thing, it can get in the way of enjoying a drink in a social gathering or with your favorite dinner. In this article we will tell you about the impact of alcohol in breastfeeding and some options that you may have if you decide to have a drink. Impact of alcohol in breastmilk If…
