Reading Time: 4 minutes Having a baby can bring many changes to your body, including hormonal movements. Childbirth can also bring psychological and social changes. In this article, we´ll talk about two medical conditions that could show up after (or even before) giving birth. Postpartum Depression First of all, we want to distinguish between postpartum depression and baby blues, as they are two different …
Reading Time: 4 minutes Anxiety and depression are two of the most common mental health problems of today. We may all have feelings of sadness or anxiety at different points in our life, and that’s ok. This becomes a problem when these feelings become constant, making it difficult to function on a daily basis. In this article, we will talk about anxiety and depression:…
Reading Time: 4 minutes Daily routine as well as keeping up with social life can get in the way of maintaining a healthy diet, but knowing what a healthy diet is and what isn´t may be of help to make the choices you need in order to maintain your family’s diet as healthy as possible. Keep in mind that your child is always watching…
Reading Time: 4 minutes We often hear the wonders that drinking water has to us, and even the repercussions that not doing so has. But this doesn’t work the same way with your baby as it does with you. In this article we will tell you about your baby’s hydration, how it works, and when it’s the right time to start introducing water to…
