Reading Time: 4 minutes Becoming a parent is followed by a large sense of responsibility, and it is natural to feel worried. The issue is when you can´t turn these worries off. In this article we will talk about parental anxiety, what it means, and ways to overcome it so you can enjoy this journey of taking care of a child. What is Parental…
Reading Time: 4 minutes Having a baby can bring many changes to your body, including hormonal movements. Childbirth can also bring psychological and social changes. In this article, we´ll talk about two medical conditions that could show up after (or even before) giving birth. Postpartum Depression First of all, we want to distinguish between postpartum depression and baby blues, as they are two different …
Reading Time: 4 minutes Anxiety and depression are two of the most common mental health problems of today. We may all have feelings of sadness or anxiety at different points in our life, and that’s ok. This becomes a problem when these feelings become constant, making it difficult to function on a daily basis. In this article, we will talk about anxiety and depression:…