Tag: workout after delivery

How to Get Back to my Weight before Pregnancy

Reading Time: 4 minutes It is normal to gain weight during pregnancy. You  not only add your baby’s weight to your body, but you also have extra weight due to body development. During the course of a healthy pregnancy, you will experience weight gain such as amniotic fluid, placenta,  increased fluids, blood, fat and breast tissue. How much weight should I lose naturally after…

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