Breastfeed Confidently

Taking birth control while Breastfeeding

Reading Time: 5 minutes Having a baby is a beautiful but challenging adventure that takes a lot of energy and time off your schedule, so getting pregnant right away may not be in your plan list  In this article, we will tell you about ways that you can avoid getting pregnant right away without interfering with the process of breastfeeding; and if you are…

Body modifications and Breastfeeding

Reading Time: 4 minutes There are many assumptions regarding body modifications and their impact on breastfeeding. In this article we will give you the facts about body modifications such as piercings, tattoos and breast surgeries, and their impact on breastfeeding, so you can have the information you need to make decisions regarding your case.  Keep in mind that your healthcare provider will always be…

Foods that you may want to avoid while Breastfeeding

Reading Time: 5 minutes Pregnancy and breastfeeding are two wonderful things that your body is able to accomplish and for that it needs your help, eating healthy and maintaining your body with the nutrients it needs will be a great help for these processes to do what they need to in a healthy and strong way. In this article we will tell you about…

Can I drink while Breastfeeding?

Reading Time: 4 minutes As though breastfeeding is a wonderful thing, it can get in the way of enjoying a drink in a social gathering or with your favorite dinner. In this article we will tell you about the impact of alcohol in breastfeeding and some options that you may have if you decide to have a drink. Impact of alcohol in breastmilk If…

How to break breastfeeding-sleep association?

Reading Time: 5 minutes When it comes to helping your baby to sleep, breastfeeding has been found to be a great option to make this happen, but there is a common doubt as to whether this is a healthy habit or a good choice for babies. In this article we will tell you what has been found regarding this habit so you can make…

Understanding Supplements and their Effect on you Body

Reading Time: 5 minutes There is a wealth of information about health, nutrition, and supplements. In this article, we will tell you about what supplements are and what effects they can have on your body. Always keep in mind that each person has different needs and you should talk to your healthcare provider when deciding what to take. What are Supplements and why do…

All You Need to Know about Human Milk Oligosaccharides

Reading Time: 3 minutes Today there is a wealth of information regarding baby’s health, gut health, and lactation. In this article, we will review Human Milk Oligosaccharides so you can better understand this peculiar term and its role in healthy development. What are Human Milk Oligosaccharides? Breast milk is an amazing nutrient for your baby and has many components that make it the healthiest…

Enteromammary Pathway and Breastfeeding

Reading Time: 3 minutes When you have a baby, your desire is to help him/her be the healthiest it can be. Your body is designed to give your baby what it needs. In a situation where this might not be the case, we can turn to science to help supplement!  In this article, we will tell you what an enteromammary pathway is and how…

Why are Probiotics good for my Baby?

Reading Time: 4 minutes In this article, we want to take a deeper look into baby probiotics so you can make the decision that works best for you and your baby. Baby Probiotics The International Scientific Association for Probiotics and Prebiotics (ISAPP) defines probiotics as “live microorganisms that, when administered in adequate amounts, confer a health benefit on the host”. These live microorganisms are…

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