Reading Time: 4 minutes Research has shown that choosing breastfeeding instead of formula can be influenced by specific assistance by partners; verbal encouragement and support activities from your partner can help you to choose and sustain breastfeeding which the WHO recommends as an optimal health choice for baby´s. So, even though it may be thought that partners had nothing to do with breastfeeding, they…
Reading Time: 4 minutes Your body image is not what your actual body is, but a subjective judgment that your mind has about how your body looks like. This judgment has to do with your life history of what you heard about your body or other bodies, if they were critice or not; this coming from your family and from the society. Having a…