Reading Time: 3 minutes Breastfeeding comes with a variety of questions for new moms, and maybe you have wondered at some point if there is such thing as too much breast milk. Although your milk supply naturally adjusts to your baby’s needs normally, breast milk oversupply is a problem that many moms face at some point, especially during the first weeks when their body…
Reading Time: 4 minutes Every day all around the world, many moms are challenged during their breastfeeding journey, dealing with feeding sessions that are not as plentiful as they used to be, so know that you are not alone in this, and going through ups and downs is part of the process, and with the help of your family doctor or lactation consultant, you…
Reading Time: 4 minutes Sometimes new mommies cannot help but wonder if they are making enough milk to feed their baby, especially during the first weeks after delivery; low milk supply is not as common as it is perceived, but it can still become an issue during your lactation journey that can easily be avoided if you are frequently breastfeeding and pumping to increase…
Reading Time: 2 minutes Many of us have heard of vitamin D since it started getting more attention in recent years. Let’s talk about vitamin D, specifically what its role is in our body and how it relates to breast health and breastfeeding. So what’s all the hype about vitamin D, you ask? Well, vitamin D plays many vital roles in our body. It helps…
Reading Time: 2 minutes Successful attachment to the breast is very important. A deep latch is achieved when the baby has latched to the breast, and not the nipple. Breast tissue is in the baby’s mouth and they are able to press their chin against the breast and use their tongue to properly transfer milk from the breast and into their mouth. Tips to…
