Reading Time: 4 minutes After delivery, it may seem like you are tossed into a new routine. Your time isn’t really yours and your needs seem to take second place. There is a lot of adjusting during this period of time. Sit back and recognize the amazing job you are doing! Stop judging yourself for not getting back to your weight like you may…
Reading Time: 4 minutes One of the many great things about breastfeeding is that it doesn’t only imply a healthy feeding for your baby, but it also has an impact on your mental health. In the following, we will talk about the relationship between breastfeeding and anxiety, regarding risks, treatment and ways to maintain a healthy feeding bond with your baby. Can breastfeeding hormones…
