Reading Time: 4 minutes Everything I need to know about my Baby’s Diarrhea Baby ́s bodies function in a specific way and are different from adults. While learning to take care of your baby, you may feel like you’re constantly learning about some of these differences, such as your baby having soft and loose stool and what it means. The fact that your baby’s…
Reading Time: 3 minutes How to know if my baby is constipated and what to do about it Babies tend to cry, strain, or get a red face while pooping. You may think that your baby is constipated or having related issues. Keep in mind that as your child is growing and developing and so is his/her bowel movement and digestive system. It’s common…
Reading Time: 4 minutes It is normal to gain weight during pregnancy. You not only add your baby’s weight to your body, but you also have extra weight due to body development. During the course of a healthy pregnancy, you will experience weight gain such as amniotic fluid, placenta, increased fluids, blood, fat and breast tissue. How much weight should I lose naturally after…
Reading Time: 4 minutes The main thing to prioritize when thinking of maintaining yourself fit is to have a healthy life; which includes a healthy body and mind. This means that exercise, diet and lifestyle shouldn’t be a result of a pressure to avoid normal changes that your body has after birth, but a purpose to have a healthy routine that keeps you strong…
Reading Time: 4 minutes After delivery, it may seem like you are tossed into a new routine. Your time isn’t really yours and your needs seem to take second place. There is a lot of adjusting during this period of time. Sit back and recognize the amazing job you are doing! Stop judging yourself for not getting back to your weight like you may…
