Reading Time: 5 minutes In this article we will talk about alternatives that you can have when going back to work if you are breastfeeding, whether you decide to keep up producing milk or to stop. There is no right or wrong here, it is a matter of what’s best for you and for your baby and to make the necessary adjustments to get…
Reading Time: 4 minutes We usually hear all the wonders that breastmilk is to your baby, but sometimes that milk doesn’t come out as we would want. In this article we will talk to you about a method that has been shown to have great results in increasing milk supply, called power pumping. Keep in mind that you are doing an amazing job just…
Reading Time: 5 minutes Having a baby is a beautiful but challenging adventure that takes a lot of energy and time off your schedule, so getting pregnant right away may not be in your plan list In this article, we will tell you about ways that you can avoid getting pregnant right away without interfering with the process of breastfeeding; and if you are…
Reading Time: 5 minutes There is a wealth of information about health, nutrition, and supplements. In this article, we will tell you about what supplements are and what effects they can have on your body. Always keep in mind that each person has different needs and you should talk to your healthcare provider when deciding what to take. What are Supplements and why do…
Reading Time: 3 minutes Today there is a wealth of information regarding baby’s health, gut health, and lactation. In this article, we will review Human Milk Oligosaccharides so you can better understand this peculiar term and its role in healthy development. What are Human Milk Oligosaccharides? Breast milk is an amazing nutrient for your baby and has many components that make it the healthiest…
Reading Time: 5 minutes When you are breastfeeding, you want to make sure that your baby is doing ok, but you also want to make sure that you are feeling good too. Mastitis is a common and largely preventable condition that occurs in all populations and puts breastfeeding at risk. But what exactly is Mastitis? Mastitis is an inflammatory condition of the breast usually…
